Friday, September 4, 2009
OH...MY...GAH!
My ab muscles have never been so sore...I'd love to be stretched out on the couch right now instead of sitting at my desk at work. OH THE PAIN...THE HORROR... We did ALOT of ab stuff this week...Wednesday was 150 situps among other things...then yesterday was 75 Wallballs, 50 Knees to Elbow, and a 1000 meter row. Everything was doubly hard yesterday cuz my muscles were SO sore from Wednesday. We will probably go today since we are trying to do 3 days on and 1 day off, but I dont know how well its gonna go...OUCH! With all this pain you'd think I wouldve dropped some weight by now...oh well...we must muscle on...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment