Update

191.6 ... measurements are pretty much the same ... 44 on the hips instead of 45.  Off to the gym again.

Wednesday Morning Weigh-in (11/3/10)

192.6 ... down a couple more pounds!  This is so crazy because I haven't been to the gym in over a week and a half!  A trainer friend told me to work more on my diet and less on intense exercise.  No carbs after 6 pm ... and protein with every meal ... sounds crazy-ish...but I shall try this approach.  I ALMOST met my October goal, which was to get down to 190 or 189.  I hope to break into the 180's in November :)

BACK TO THE GYM TODAY...CRAMPS OR NO CRAMPS!!!