This was an old blog that never got published somehow ... I'm now at 163 ... PHEW! :
Down to 192.6 today ... crazy thing is ... I haven't been to the gym in a week and a half ... go figure. I was told by a trainer friend that my main concern should be my diet and not so much the overly intense exercise. So...I'm not supposed to have carbs after 6 pm ... which seems crazy ... but I'll try anything once to lose weight (except the crazy diets like grapefruit or cottage cheese BLECK!). OH, I'm also supposed to eat a better breakfast with protein in it. But I'm happy with the weight ... I ALMOST made my October goal, which was to get to 190 or 189. As long as I'm lookin' foxy by next May-ish :D
BACK TO THE GYM TONIGHT ... CRAMPS OR NO CRAMPS!!!
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