Jamie took me down to the gym and punished me for complaining about my lack of weightloss this month. I called him at lunch today and went on and on about how I wasn't losing weight, so he worked up a new workout for me that whipped my booty. I'm currently typing this under the influence of ibuprofen...I can't be held accountable for what I might say. It was seriously tough though. I managed to keep my calories down today. It was under 1300 before I stuffed some Snyder's pretzels in my face a few minutes ago. Regardless, I still kept it under my limit. I found a website that has some healthy recipes that sounded good, so I might try to link it on here at some point. Let me just type out the workout I did for future reference.
Elliptical for 20 minutes starting on level 12 and decreasing only if needed.
The following is done 3 to 4 times through:
20 Leg Press with a Shoulder Press
20 Lat Pulldowns
20 Box Jumps
20 Bench Press
20 Leg Lowers
Thanks to Jamie for whipping my whiney butt into shape ... or starting the process of whipping it into shape :)
Random goofy picture of me and Jamie:
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