Day 28 - Weight Loss Seminar (14/16)

No gym today, but I kept my calories on track.  Jamie said he was gonna put me through another workout tomorrow...woowee...i'm scared!  When I got home today, he was waiting for me with a boatload of information he had researched about my true calorie needs and such.  Boy oh boy did I get lectured for a good hour or so ... I'm glad he's excited about helping me though :)  According to all the research and calculations he did, I was eating about 200 to 300 less calories than I should've been.  Sounds like good news to me.  I'm going to try to work in some more food here and there, so I won't feel so hungry all the time.  It's a process...this whole dang weight loss thing is a loooooooooong, haaaaaaaaaaard process ... some people call it a journey ... I can see why, and I must say that the first mile of the journey seems to be the hardest...once I catch my stride, I hope it will be smoothe sailing!