Before dinner I was just under 1500 calories, so I'm not sure what I ended at. I made a Chicken Ring for dinner ... i guess the only really fatty things about it were the cheese and the crescent rolls ... it was pretty tasty. I'm not stressin' on it though. Jamie and I did the Spartacus workout ... OH MY! Here's what that consists of:
3 Rounds of the following doing each exercise for 60 seconds with 15 seconds rest:
Goblet Squats
Mountain Climber
Single Arm Dumbbell Swing
T-Pushups
Split Jump
Dumbbell Row
Dumbbell Side Lunge and Touch
Pushup Position Row
Dumbbell Lunge and Rotation
Dumbbell Push Press
It was tough, but I got through it with some modifications :)
No comments:
Post a Comment