http://www.womenshealthmag.com/weight-loss/best-way-to-lose-weight
I'm starting to consider weighing myself, but I'm scared it will hinder rather than help. I'm going to read some more opinions about weighing in and make an informed decision. While this article suggests weighing in often, I've had a personal trainer tell me that only fighters should weigh in. He actually removed the scale from the women's locker room at the gym because he saw too many women going in the bathroom proud of their accomplishments, and then coming out in tears or looking depressed. I'm torn because on one hand I want to keep track of my success, but on the other hand I don't want to get discouraged if I don't see losses. Maybe not knowing is just living in denial. Maybe knowing will make me obsess too much about a number. It's a tough call. What's a chubby bunny to do?
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