I just posted a 2nd video to my youtube channel. I kept waiting and waiting for Jamie to get with me to make a video, but it never happened. SOOO, I just made one by myself. The name of my weight loss channel is TheFluffyNuggets...teehee. I was just reading this WebMD article about the best weight loss exercises, and one of the experts had a quote that I wanted to remember:
"It's so much easier not to eat calories than to burn them off."
http://www.webmd.com/fitness-exercise/features/exercise-lose-weight
That is so true...but easier said than done! haha. The article said the best thing for weight loss was cardio...I get a different answer to my question everytime I read a new source...ARG!
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