Well, I once again had good intentions, but things went awry. Today was my Spartacus day...but when I got home I didn't go to the gym right away...BAD PLAN! So, Jamie and I ended up running to Subway and watching American Idol...THEN, at like 10:45 pm, I finally pulled myself away from the tv and computer, and I did a modified version of the workout in the apartment. Instead doing 60 seconds of work with 15 seconds of rest, I just did 10 of each exercise. I did 3 sets. I'm pretty sweaty, so it was a good workout. It probably wasn't AS hard as the regular thing, but I think it was a fairly good substitute, and it took half the time. So, I've made it 2 days straight of working out. MWF are supposed to be cardio days, and TR are Spartacus days. I now have a friend doing cardio with me...long-distance of course...but we agreed to keep each other accountable. Yay!
I haven't been doing my food diary online like I should, so I was thinking about going back to the ole pencil and paper technique. Today I was totally naughty. I had a cookie with my Subway meal, AND I had a piece of a candybar. At least I didn't eat the WHOLE candybar...right? RIGHT! So...as they say...ONWARD AND UPWARD! ...and for some reason I just had the urge to shout TALLY HO! like a pirate... must be delirium setting in...
We're going home this weekend, so that might be challenging as far as food and such. Which just reminded me that I won't get to workout on Friday like I planned :( Well, 4 days of exercise is pretty darn good anyway...so I BETTER do all 4...EEK!
OH...and my left knee has started acting up AGAIN! I swear I would like to shake that Crossfit trainer...that is how I hurt my knee to start with...I shouldn't have been doing some of that stuff...when I look back, I realize it was too advanced for me...I hope my knee heals...PLEASE?!?!
...I forgot to mention the Tall Cinnamon Dulce Latte I had at lunch...FORGIVE ME, PLEEEEEASE!! hehe...
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